Villaris Martial Arts Centers

Lil' Dragons

The martial arts industry combats childhood obesity with Century’s, "Lil' Dragon" program. Over eight hundred martial arts schools across America are catching kids early and teaching children from ages four to eight how to respect their bodies as well as their parents and teachers. They learn to kick out calories while learning important life skills such as stranger awareness, anti-drugs, health, nutrition, and exercise. According to the Journal of the American Medical Association, "one in three children is overweight." The Lil’ Dragon program addresses this issue head-on, (and stomach) by providing children a whole life approach to making choices that effect both their mental and physical health. The best part is no one sits on the bench. Everyone is included. Century’s Lil’ Dragons’ catches all kids early and helps them develop terrific life skills that will make them not only a better citizen but a healthier one as well.

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Grandmaster Villari

An outstanding martial artist in his youth, Fred Villari was initiated into the principles of Shaolin Temple boxing by his father at an early age. After mastering the techniques his father showed him, young Villari ventured out and worked with other martial artists of different styles. Eventually, Villari realized there were just four ways of fighting unarmed - punching, kicking, felling and grappling - and these four methods were originally meant to be used together, as one. So, he brought together the many techniques he had learned, using the systems of Shaolin, Kempo, Karate and Jiu Jitsu as guides in the forming of a new, integrated style, which he named SHAOLIN-KEMPO-KARATE. Unique in the world, it has become one of the most prevalent martial arts in the United States.